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    • About
    • Services
      • Business Solutions
      • Wellness Coaching
      • Instructional Technology
    • Blog
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  • Home
  • About
  • Services
    • Business Solutions
    • Wellness Coaching
    • Instructional Technology
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Articles

What is Mindfulness

  

Keeping one’s complete attention 

to the experience on a moment-to-moment basis in an open and non-judgmental way.

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"It's through vulnerability that human beings create connections. The more vulnerable we can be with one another, the more that we'll trust one another and the more we'll be able to collaborate effectively." 


Neil Blumenthal

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